Self-Esteem Empowerment

Just let me be…

Me. Just let me be me.

It’s exhausting – all the dodging of conflict. All the manipulation into doing things someone else’s way.

Always squashing who you really are for fear of being ridiculed or dismissed.

Always taking a hit from negative criticism from others – OR from yourself.

No. It’s not ok now, but it can be.

All those voices you hear – they’re just part of a pattern of negative self-talk and self-fulfilling fear of failure. Daunting – but not indomitable.

Together, we’ll figure out where you learned that habit, and we’ll challenge it, stop it, and rewire your thoughts into those that are strong, positive, and self-compassionate.

And yes, we’ll also love, appreciate, and laugh at our flaws and quirks…

It’s all about you.

Well, it’s all about EGO, but not as in “cocky” or “arrogant.”

It’s about nurturing your authentic self, feeling deserving of love and the ability to love freely – both to accept and to give love.

It’s about rejecting those who undermine, manipulate or dismiss you – and feeling good about those choices.

It’s about liberation.

It’s about being assertive.

Assertive – not aggressive. Assertive – not passive.

Knowing that your value doesn’t change if you compare yourself to others.

Being free to be yourself, not thinking or acting for the benefit of others.

Together, we’ll reduce your fear of rejection – real or imagined.

You’ll gain strength to make decisions that are GOOD for YOU.

Though they may cause emotional discomfort for a while, but you’ll revel in the exhilaration of your newfound freedom.

Stop walking on eggshells.

Start breathing. Start exercising your voice. Start LIVING.

Don’t settle for just getting by any longer. Please call me today at (203) 441-7060, ext. 701.

Let me help you learn to love – and empower – yourself.